Amount of Serine in Rolls, dinner, rye

Baked Products

In 100 g (Grams) of Rolls, dinner, rye there is 0.512 g of Serine. Change amount

Conversion Calculator | Choose a measurement for calculation

Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Rolls, dinner, rye.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Rolls, dinner, rye

Rolls, dinner, rye is a type of Baked Products. The most significant nutrients in Rolls, dinner, rye are listed below.

Water 30.1 g 30.1%
Energy (calorie) 286 kcal
Energy (joule) 1197 kJ
Protein 10.3 g 10.3%
Total lipid (fat) 3.4 g 3.4%
Ash 2.9 g 2.9%
Carbohydrate, by difference 53.1 g 53.1%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 1.17 g 1.17%
Calcium, Ca 30 mg 0.03%
Iron, Fe 2.7 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 159 mg 0.16%
Potassium, K 180 mg 0.18%
Sodium, Na 650 mg 0.65%
Zinc, Zn 0.97 mg
Copper, Cu 0.201 mg
Manganese, Mn 0.702 mg
Selenium, Se 27.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rolls, dinner, rye